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Notes on skin, ageing well and feeling like yourself

Thoughts, advice and clinic news from Libbie at 10 Harley Street.

11 November 2026

Rust, Copper and the Closing Tap: Menopause, Iron, Endothelin-1 and Bone

A closer look at the research into menopause, copper, iron and bone health, and why bone density is not the whole story.

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6 November 2026

Eczema, Psoriasis and Dermatitis: The Copper-Iron Axis in Inflamed Skin

A closer look at the research into eczema, psoriasis and dermatitis, and how copper, iron and inflammation may be connected.

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6 November 2026

Skin Longevity From the Inside Out: What the Research Says About Healthy Skin Ageing

A closer look at the research into copper, iron, nutrition and light, and what it may tell us about healthy skin ageing.

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6 November 2026

Pigmentation and Melasma: Copper, Iron, ET-1 and Light

A closer look at the research into melasma, copper, iron and light, and what it may tell us about pigmentation.

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3 November 2026

The Case for Caution: Rethinking Synthetic Vitamin D

What the research really shows about high-dose vitamin D, why one blood test doesn't tell the whole story, and why more is not always better.

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1 November 2026

Why I Don't Recommend Collagen Supplements

A closer look at collagen supplements, what the evidence shows, and why I prefer to focus on the basics.

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31 October 2026

Rust in the Roots: The Copper-Iron Story Behind Hair Loss

A closer look at the research into copper and iron, and what it may tell us about hair loss.

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18 October 2026

Collagen Stimulators Explained: Ellansé, Juvelook and Lenisna Compared

How Ellansé, Juvelook and Lenisna differ, what to expect, and how to choose a collagen stimulator for your skin.

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5 October 2026

The Root Cause Protocol Explained: An Introduction to the Root Cause Reset

The thinking behind the Root Cause Protocol, what the Root Cause Reset involves, and how to decide whether it might be right for you.

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2 October 2026

Skin Boosters Explained: Profhilo, Polynucleotides, babyGLOW and NCTF Compared

What skin boosters are, how Profhilo, polynucleotides, babyGLOW and NCTF differ, and how to think about which might suit you.

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2 October 2026

Your First Aesthetics Consultation: What to Expect and How to Prepare

How to prepare, what happens during your consultation at 10 Harley Street, and why you'll never be asked to decide on the spot.

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2 October 2026

How to Choose a Safe Aesthetics Practitioner in the UK

What I would look for if I were choosing a practitioner for myself or someone I love, from checking registration to the questions to ask at your consultation.

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Start with a conversation, not a treatment plan

Tell Libbie what's on your mind, and she'll help you find the gentlest route to feeling like yourself.

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